I learned this from a patient yesterday and decided to give it a try. Oh my goodness! Your skin gets so silky smooth! I always throw in Epsom salts in my bath but haven't ever thought about coconut oil for some reason. I would highly suggest it!!
2 things... I wouldn't add it in your bath if you plan on getting your hair wet with bath water. You may have a hard time getting the coconut oil out of your wet hair. :) Secondly be careful getting out of your bath tub. Just like your silky smooth skin, your bathtub is also smooth and slick. I feel like a mom saying that but I almost lost my footing because it was so slippery.
Now go add a couple tablespoons to your bath and relax!! :)
3 Researches SHOW Why Coconut Oil Kills Fat.
ReplyDeleteThe meaning of this is that you actually burn fat by consuming Coconut Fats (including coconut milk, coconut cream and coconut oil).
These 3 studies from big medical journals are sure to turn the traditional nutrition world around!