You get your veggies in (cooked quickly on a skillet with coconut oil), as well as protein with the eggs (cooked in coconut oil on a skillet too) and a healthy fat (coconut oil)! Season with a little sea salt or garlic and you are good to go!
I understand this isn't an amazing recipe however I just wanted to shine light on thinking outside the box. If you want a light dinner here you go! If you want a good breakfast... here you go too! Its always a good idea to get a healthy fat and protein in at each meal. It keeps your metabolism going and keeps you full so you don't have any blood sugar crashes (aka getting shaky or so tired that you have to eat to get your energy back up). Enjoy!
Also- if you are needing a warm healthy alternative to hot chocolate for this cool weather... click here! :)
With bistroMD you know that not only will you get gourmet meals, but that every entree and every day in bistroMD's weight loss programs will be balanced to bistroMD's designed nutritional platform thatis promoting an healthy diet.
ReplyDeleteSTEP 1 - Choose one of the diet plans for 5 or 7 days of meals.
STEP 2 - View your menu before ordering and choose the meals you would like for each day and week.
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3 Studies SHOW How Coconut Oil Kills Belly Fat.
ReplyDeleteThe meaning of this is that you literally burn fat by eating Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 studies from big medicinal journals are sure to turn the traditional nutrition world around!