Thursday, April 18, 2013

Healthy Simple Dessert

Take as many frozen berries as you would like and put in a skillet with 1 to 2 tablespoons coconut oil.  Put the burner on medium and heat up the berries until they are nice and warm... Thats it!  You can eat the warm berries (which are delicious) and the juice run off which tastes so good too!  I think it tastes nice and sweet but feel free to add some xylitol (or honey for those not on Candida Clear) in it.  When it was cooler outside I used to make this everynight for dessert.  Its a great snack or dessert and an easy one for kids too! (You can also put it over almond flour pancakes...)  Taste it and enjoy :)

1 comment:

  1. 3 Researches REVEAL How Coconut Oil Kills Fat.

    The meaning of this is that you literally burn fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).

    These 3 researches from large medicinal journals are sure to turn the conventional nutrition world upside down!

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