Peel your carrots and cut into 3 or so inch pieces. Then cut in 1/2 lengthwise then in 1/2 lengthwise again to get the width of fries. Lightly rub coconut oil on the carrot sticks and grease a baking pan with it. Season the carrots with sea salt and pepper and cook for 20 minutes on 400 degrees.
That's it! They are very tasty and have a hint of sweetness to them. Enjoy!