At the office one of the things I test people for is heavy metals. I typically do not go into detail about where people can get them from so here is a list to think about...
-Vaccines (even if they were many many years ago)
-Aluminum in deodorant (Look at a previous post for my deodorant... works amazing and cheap to make!)
-Metal fillings in teeth (This is a constant source of heavy metal exposure. If you can't afford to get them taken out it would be a good idea to take a supplement each day that helps your body detoxify and get rid of it. This prevents mercury in the fillings from depositing into organs or areas you don't want to.)
-Seafood
-Aluminum cans
-Cookware
-Antacids
-Air pollution
-Insecticides
-Paints
-Food preservatives
-Car exhaust
-Our water supply
That is just a short list... they are in many other things too! This list is not intended to worry you or make you feel like you have to quickly change everything. Instead just be aware and take small steps to eliminate as many as you can. Any change no matter how small or large will help tremendously!
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